Afternote: Cheers To Good Gut Health

I mentioned in my earlier blog that taking antibiotics upsets the balance of good bacteria in our gut system.

Quite a few friends told me that they DO NOT take antibiotics as they know that antibiotics do them no good in the long run. But little do they know that everyone is taking antibiotics whether or not they like it or not. How is that so? Cos the meat that we take consume contains antibiotics. Nowadays, it is common practice to inject the live foal and poultry with antibiotics and these will then be passed to us when we consume meat. Scary isn't it?

That is why I am trying to turn vegan now. Will share with you more in my later blogs.